Apps
Services
Process
About Us
Posts
Contact
Let’s Talk

Tag: workout plan

slotho – 2.4.0 workout notes

🏋 After seeing the sad look on our trainer’s eyes 🥺 we decided to cheat.

Introducing, workout notes 📒, your cheat sheet on your wrist, never disappoint your trainer ever again.

iPhone:

CHANGED: Workout notes added to the workout plan view.

Apple Watch:

CHANGED: Under the hood optimisations for the workout view.

NEW: Workout notes added, for more complex workout series.

CHANGED: Small tweaks to the action buttons to make their sizes more consistent.

FIXED: Load unit was displaying kg even though lb was selected.

FIXED: Compatibility issue with WatchOS 10 and below for the workout sync button.

CHANGED: Workout view organisation to better fit the notes at the bottom.

Download now

July 18, 2025
slotho – 2.3.0 workout plan
🏋We have been training and we are now introducing workout plans.
From phone to watch, an easy way to track your strength training.
It’s just the beginning for workout tracking in slotho and there’s a lot more coming.
iPhone:

NEW: Workout plan, build your weight training plan on the phone and then track it on the Apple Watch.

Apple Watch:

CHANGE: Buttons’ design to smaller sizes and different colours.

NEW: Track your weight training session with the exercise list with repetitions and loads.
Download now
June 23, 2025

red8.io

actively innovating

Blog
About

Website Privacy Policy / Contact / LinkedIn / Instagram

How slotho’s Ask Your History answers from your own logs
In slotho 26.6 you can ask about your health log in your own words. Your iPhone does the looking, and only what answers your question is shared.
Your badminton matches, saved in your own Apple Health
badmintho keeps no match database of its own. Every match is a badminton workout in your Apple Health: the workout, every point with its moment, the players, the umpire marks and the court. Here is what it holds, and why.
What leaves your device, and what never does
Five red8.io apps have no sign-up screen. Where your data lives in slotho, badmintho, pluris, FlowMail and formatho, every request each one makes, why Cortex is the exception, and what changes when badmintho Community arrives.
Before we translate a word
In slotho, “fast” means going without food; in badmintho, a “let” is a rally played again. Every red8.io app keeps a short glossary of its own words, and none of its text is translated without it. Here is what is in it, and the three rules around it.
FlowMail 26.3 — invitations that open in your mail
FlowMail 26.3 is on the App Store for iPhone, iPad and Mac. An invitation attached to a message now opens right there, at the hour it is where you are — Outlook’s Windows time zones included — and goes into Calendar with one tap.
What holds your work together? Mine started as one iOS Shortcut
In 2021 I wrote about one iOS Shortcut that caught every idea so I would never forget anything. Five years on, that habit has become five products, and Cortex is where they meet.

Twenty Twenty-Five

Designed with WordPress

Let’s talk

A short note is plenty — we’ll take it from there.

Name Email * Company Phone Message

Website

We store your details so we can reply about this enquiry, and for nothing else. They are not sold or shared, and you can ask us to erase them at any time. Privacy policy.

✓

Thanks — that’s with us.

We’ll come back to you by email. Nothing else happens to your address.

Tag: workout plan

slotho – 2.4.0 workout notes

slotho – 2.3.0 workout plan